Jump to key moments of Free Printable Guided Relaxation Scripts

Stress Relief with Breathing - Free Guided Mindfulness Meditation Script
12:17
Stress Relief with Breathing - Free Guided Mindfulness Meditation Script
2.6K viewsNov 3, 2020
YouTubeMindfulness Exercises
Ease Into Rest Gentle Night Meditation & Reassurance Script for When Your Thoughts Feel Too Busy
2:00:48
Ease Into Rest Gentle Night Meditation & Reassurance Script for When Your Thoughts Feel Too Busy
10.4K views3 months ago
YouTubeLauren Ostrowski Fenton
Free Guided Meditation Script: "Simply Stopping"
5:58
Free Guided Meditation Script: "Simply Stopping"
4.3K viewsOct 29, 2020
YouTubeMindfulness Exercises
Calming Exhale Breath Guided Meditation Script
14:05
Calming Exhale Breath Guided Meditation Script
3.1K viewsJul 21, 2020
YouTubeMindfulness Exercises
Sleep Meditation: Counting Breaths 1-10 (Guided Meditation Script Tutorial)
7:09
Sleep Meditation: Counting Breaths 1-10 (Guided Meditation Script Tutorial)
2.1K viewsDec 10, 2020
YouTubeMindfulness Exercises
Soothing Anxiety with Awareness Guided Meditation Script
12:27
Soothing Anxiety with Awareness Guided Meditation Script
935 viewsFeb 25, 2021
YouTubeMindfulness Exercises
Let Go of Thoughts and Let Go of Anxiety Guided Meditation Script
10:13
Let Go of Thoughts and Let Go of Anxiety Guided Meditation Script
803 viewsFeb 15, 2021
YouTubeMindfulness Exercises
8:56
Breathe Away Anxious Thoughts - A Guided Meditation Script Tutorial
2.9K viewsDec 1, 2020
YouTubeMindfulness Exercises
16:33
A Visualization To Relax The Mind For Deep Sleep - A Guided Meditation Script
3.5K viewsNov 19, 2020
YouTubeMindfulness Exercises
5:11
Downloadable 750+ Guided Meditation Scripts Bundle By Kuldeep Ahlawat Meditation Coach
1.1K viewsApr 22, 2025
YouTubeKuldeep Ahlawat
13:17
Walking Meditation Guided Meditation Script
2.7K viewsSep 23, 2020
YouTubeMindfulness Exercises
11:44
Perfect 10 Breaths - A Guided Meditation Script
6.6K viewsAug 26, 2020
YouTubeMindfulness Exercises
8:00
Free Short Meditation: Release Stress and Anxious Thoughts
602.4K viewsMar 3, 2022
YouTubeHeadspace
15:01
Guided Mindfulness Meditation for the Morning: Starting the Day (15 minutes)
2.1M viewsJun 6, 2016
YouTubeMindfulPeace
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
163.7K viewsNov 27, 2020
YouTubeDeclutter The Mind
8:21
10 Minute Guided Meditation for Beginners | Gurudev Sri Sri Ravi Shankar
3.4M viewsMay 22, 2020
YouTubeGurudev Sri Sri Ravi Shankar
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
12.8M viewsOct 3, 2016
YouTubeThe Mindful Movement
30:28
30 Minute Guided Meditation for Mindfulness
711.3K viewsFeb 21, 2019
YouTubeDeclutter The Mind
10:21
10-Minute Meditation For Beginners | Goodful
5.8M viewsAug 15, 2020
YouTubeGoodful
10:21
10-Minute Meditation For Anxiety | Goodful
18.5M viewsApr 1, 2020
YouTubeGoodful
5:59
5 Minutes of Self-Care: A Free Guided Meditation with Eve
443.8K viewsJul 4, 2023
YouTubeHeadspace
2:54
Circle Meditation - Simple Relaxation Exercise | Beginner Practice | All Ages | Hands-On Meditation
33.6K viewsMay 26, 2023
YouTubeHands-On Meditation
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
247.7K viewsFeb 11, 2021
YouTubeJess Yoga
1:07
Headspace | Mini Meditation | Let Go of Stress
25.9M viewsMay 10, 2018
YouTubeHeadspace
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
32.6M viewsOct 12, 2016
YouTubeCalm
5:17
5-Minute Meditation You Can Do Anywhere | Goodful
31.2M viewsSep 4, 2019
YouTubeGoodful
6:37
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
915.4K viewsDec 23, 2022
YouTubeMasterClass
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise
281K viewsAug 16, 2022
YouTubeFostering Resilience
7:54
Sleep Meditation: Ocean Visualization - Guided Meditation Script
1.6K viewsDec 20, 2020
YouTubeMindfulness Exercises
12:19
Sky-Like Mind - Free Guided Meditation Script & Tutorial
2.7K viewsSep 15, 2020
YouTubeMindfulness Exercises
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