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Hip Thrust using DIY Chimera Bench #homeworkout #diygym #garagegym
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BENCH GLUTE WORKOUT!⤵️ SAVE & TRY!👍 Box Squat: 30 Reps Hip Thrust: 50 Reps Split Squat: 25 Reps Per Leg Step Up: 25 Reps Per Leg Froggy Pump: 20 Reps COMPLETE 3 ROUNDS!
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