The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.

Guy memorizes 1st 15 digits of Pi, fast

Best Bass Drops for Viral TikTok — Use Fones Mix

this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder

I'm VERY Upset With Loserfruit...

removing RAM from a running PC without an SSD

RAM & GPU Prices Are Rising FAST #ram #ssd #pricehike #tech

Your Brain Hates These 6 Foods 😱🧠 #shorts