How to meal prep in 10mins⬇️🌯 Your secret here is using the microwave and using precooked sausage. It going to save you a lot of time and a lot of clean up! You need: 4 chicken sausages 1 cup egg whites 1 cup chopped spinach 1 tbsp gochujang 2 tbsp mayo 1 cup shredded cheese 5 flour or GF tortillas Mix together egg whites, chopped spinach, and spices in a microwave safe bowl. Microwave on 1 min increments until cooked (usually about 3-4) Chop up your sausage and set aside (you can brown these i
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How to meal prep in 10mins⬇️🌯 Your secret here is using the microwave and using precooked sausage. It going to save you a lot of time and a lot of clean up! You need: 4 chicken sausages 1 cup egg whites 1 cup chopped spinach 1 tbsp gochujang 2 tbsp mayo 1 cup shredded cheese 5 flour or GF tortillas Mix together egg whites, chopped spinach, and spices in a microwave safe bowl. Microwave on 1 min increments until cooked (usually about 3-4) Chop up your sausage and set aside (you can brown these i
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