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0:35
TikTok
martinfitpro.1
Ejercicios para hacerlos en casa que ayudan a tonificar tu abdomen 😍 #ejercicio #exercise #fitness #fyp
MARTINFIT1(@martinfitpro.1). sonido original - MARTINFIT1. Ejercicios para hacerlos en casa que ayudan a tonificar tu abdomen 😍 #ejercicio #exercise #fitness #fyp
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1 week ago
Watch full video
Shorts
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Want stronger legs Try these 6 quad-building exercises! 🏋️♂️💪 #legdayworkout
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So you want a stronger core but refuse to do another sit-up 👀 I’m your kind of person 😉 give this dumbbell core move a try! I am using a lighter dumbbell on my static hold arm than the other rotating knee to elbow dumbbell!! Give it a try and let me know how it goes! 🫡 #corestrength #core #abworkout #absworkout
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Keeping up with everyday activities where you can, like taking the kids to the playground, can make a big difference to your recovery from a sprain or strain 🛝 It helps maintain strength and steady progress 💪 #injury #rehab #recovery #health #wellness #exercise #family
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accnewzealand
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45kg in both ❤️ My Petite Body Recomp Guide (link in bio) will teach you step by step on how to do a body recomp specifically for short girls 🥰 Ps. I get comments saying I look better before which shocks me cus I was so unhealthy in all my ‘before’ videos & if it was regarding the curves I can always do a bulk and increase my body fat %. But let’s stop assuming my before looks were healthy when in reality my diet was crap, didn’t go gym, partying & drinking alcohol every other day… #gym #fyp #b
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Part 20 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re dealing with health challenges or just need a gentler way to move, these seated exercises are for you. Come and join me daily for your dose of motivation—even the smallest movement counts. Let’s get started…and keep smiling 😊 ##motivationtomove #seatedexercise #gentleexercise #essentialtremors
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Punya gymball dirumah? Yuk ikutin gerakan bubid 😍 Tingkatkan latihan gymball mu dengan gerakan dari bubid, membantu untuk membuka panggul menjelang persalinan, meningkatkan mobilitas, dan membantu meredakan nyeri serta pegal-pegal selama kehamilan ✨ #bumil #bumilhappy #senam #pregnant #bidan
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Done all naturally💅 #gym #benchpress #weightlifting #liftingweights #lifting
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